London Women’s Rapha Cycle Racing League #3

Four Team Mum girls started the race but poor Helen succumbed to a puncture and without a spare wheel had to pack.

Elise rode hard in the early laps to force a break. She took the miserable conditions in her stride and proved her mettle.

The team mum marshals munched on flapjack.  Anna and UK Cyclesport’s John Mullineaux carefully attended to the riders’ positions so that an accurate result could be reached quickly.

With Elise and Lydia in the front group, Pan Pan gritted her teeth to ensure a high placing and an admirable finish despite a tumble into the mud.

Lydia rode incredibly hard to keep the break going and sprinted to take second in the final outcome.

With thanks to UK Cyclesport for results and some of the photographs:

Karla Boddy out sprinted her breakaway companions to win in what were dreadful conditions that tested all!

1 Karla Boddy High Wycombe CC 11
2 Lydia Boylan Look Mum No Hands RT 30
3 Nicola Juniper Corvida Allpress 2
4 Clemence Copie High Wycombe CC 24
5 Elise Sherwell Look Mum No Hands RT 39
6 Laura Massey Inverse Racing Team 37
7 Emily Bagnall Wyndymilla UK Youth 33
8 Helen Ralston Pearson CC 23
9 Jasmijn Muller Kingston Wheelers 13
10 Delia Beddis Inverse Racing Team 5
11 Emily Barnes Corvida Allpress 9
12 Jane McInnes London Dynamo 97
13 Pan Pan Fan Look Mum No Hands RT 19
14 Elinor Winter Corvida Allpress 77
15 Nikki Engelbach Pearson CC 76
16 Elizabethe Chittenden Corvida Allpress 3
17 Siobhan McNamara Inverse Racing Team 40
18 Kate Hewett Addiscombe CC 10
19 Coralie Glaunes Pearson CC 27
20 Deborah Coyle Greenwich Tritons 44
21 Lisa Gunn Wyndymilla UK Youth 72
22 Jane Hunt High Wycombe CC 42
23 Nicole Oh Pearson Cycles
24 Catherine Hills Wyndymilla UK Youth 26
25 Katerina Avramides Brighton Mitre 28
26 Karen Chisnall Team MK 35
27 Nicole Oh Pearson CC 78
28 Francesca Morgan-Sadler Lee Valley Youth CC 86
29 Susan Freeburn In-Gear Quikvit Trainsharp 80
30 Collyn Ahart Corvida Allpress 75
31 Aimee Wright High Wycombe CC 62
32 Rachel Przybylski Wyndymilla UK Youth 29
33 Sarah Strong Dulwich Paragon 47
34 Sophia Joy VC Elan 48

Alice at the BUCS 10 TT

My first time trial of the year was BUCS 10 TT in Cambidgeshire on the 21st of April.

Although we had driven the course beforehand and it had looked smooth and fast, it was actually quite slow due to a rise for a motorway flyover and long straits into the wind. (<— I’m going to leave that spelling)

Looking tired.
I hope this was taken after I finished, otherwise I was resting halfway round! *shock*

The large majority of people were on TT bikes which put those of us without aero kit at a bit of a disadvantage, but I felt like I was going pretty fast anyway! The roads were so smooth, it was lovely.

The course was an out-and-back, with the turn on a nice open roundabout at almost exactly half way which was well  marshaled so my ride went very smoothly.

Practicing pacing myself over a few ’10′s prior to the ‘big’ day would of course have been beneficial and no doubt aero kit would have helped me place higher. I am pretty certain with more experience I could go quite a bit faster as I don’t feel I went as hard as I could have, but it’s hard to know how to pace it and don’t want to blow too early.

Generally I enjoyed it, which I’m going to take as a sign I wasn’t working hard enough!

Planning to hit a Rudy Project TT later in the year and maybe Blenheim if there is space for a wannabe…

BUCS Team Results University Riders Time
Gold Cambridge A Simmonds, Railton 0:48:33
Silver Birmingham Horne, Nyman 0:48:56
Bronze Oxford Galloway, Noll 0:52:24
Durham Broadbent, Page 0:56:44
Sheffield Sandelind, Miller 0:58:26
Clara had also made the journey to Cambridgeshire to represent Sheffield. It was her first ever TT! Together we came fifth in the team standings which apparently means we earnt the University 5 BUCS points…

Clara

Our covered warm-up spot :)

 1 Ciara Horne University of Birmingham 0:23:59
2 Hayley Simmonds University of Cambridge 0:24:34
3 Claire Galloway Oxford University 0:24:57
4 Corrine Hall St Marys University College 0:25:29
5 Anna Railton University of Cambridge 0:26:07
6 Sarah King University of Warwick 0:26:26
7 Lucy Gossage University of Cambridge 0:26:38
8 Victoria Ware University of Edinburgh 0:26:46
9 Lara Nyman University of Birmingham 0:26:52
10 Sonja Noll Oxford University 0:27:24
11 Katharine Broadbent Durham University 0:27:27
12 Holly Page Durham University 0:27:51
13 Elizabeth Waterhouse University of Manchester 0:27:51
14 Gail Brown Durham University 0:29:01
15 Rebecca Carter Bangor University 0:29:07
16 Christina Wiejak Loughborough University 0:29:09
17 Clara Sandelind University of Sheffield 0:29:17
18 Lucinda Wahlers Newcastle University 0:29:22
19 Alice Miller University of Sheffield 0:29:36
20 Laura McCormack University of Birmingham 0:29:42
21 Lydia Dant Loughborough University 0:29:49
22 Kiterie Faller Oxford University 0:29:51
23 Natasha Cutmore University of Birmingham 0:29:53
24 Rachel Stedman University of Birmingham 0:30:24
25 Lucy Nell University of Leeds 0:30:32
26 Helen Roby Leeds Metropolitan 0:30:33
27 Alice Mitchell Imperial College 0:31:58
28 Mara Johnson Leeds Metropolitan 0:32:19
29 Emily Deason Loughborough University 0:32:40
30 Chantel Clark Abertay University 0:33:09
31 Lorna MacDonald Leeds Metropolitan 0:33:43
32 Anna Kiesenhofer University of Cambridge 0:34:25
There were 56 girls on the start list, but I think the rain must have put some of them off…

It was torrential at times

Last year I did two 9.4 mile ’10′s but because they’re a bit shorter than a full 10 I am too lazy to calculate whether I went faster or not today. Of course the weather and the course make it all different anyway…

Alice represents LMNH at the Tour Series Launch

With the Johnsons Health Tech GP winners jersey

On Thursday the 19th of April Tom and I drove to Stoke on Trent for the launch of the Halfords Tour Series and the women’s series – Johnson Health Tech GP.

The men's and women's teams being presented.Men: L-R: Ian Wilkinson (Endura Racing), Tom Murray (IG Sigma Sport), Mike Northey (Node4 – Giordana Racing), Daniel Holloway (Raleigh GAC), Niklas Gustavsson (UK Youth), Tom Barras (Metaltek-Scott), Russell Falder (Cycle Premier Kovert), Jack Cutsforth ( Herbalife LeisureLakesBikes), Paul Oldham (Hope Racing) and World Team Pursuit Champion Andy Tennant (Rapha Condor Sharp)

Women: L-R: Penny Rowson and Hannah Walker (Matrix Fitness-Prendas),Adel Tyson-Bloor and Jo Tindley (VC ST Raphael), Alice Miller (Look Mum No Hands), Lauren Creamer (Abergavenny RC) and Bethany Crumpton (Scott Epic).

Highlights of the Johnson Health Tech Grand Prix Series will be shown on ITV4 as a part of The Halfords Tour Series highlights on the channel.

2012 Johnson Health Tech Grand Prix Series Calendar
Round One Tuesday 22nd May Oxford, Oxfordshire
Round Two Tuesday 29th May Peterborough, Cambridgeshire
Round Three Thursday 7th June Colchester, Essex
Round Four Tuesday 12th June Woking, Surrey
Round Five Thursday 14th June Stoke-on-Trent, Staffordshire

After the presentation in the Mitchell Arts Centre the team representatives all came outside for a few more photos with the cars.

It was great to meet the other girls and to wander around amongst all the stars of cycling. Beth is the current junior national XC champion, there also were Madison and Derny champion Hannah Walker, Andy Tennant who is World Team Pursuit Champion and ‘Superman’ Ian Wilkinson in amongst all of the other super riders who will be tearing up the streets of city centres all around the UK.

I am looking forward to the first round of the JHTGP in Oxford!!

Photos with the Halfords support car (in the rain)

Thank you to Larry Hickmott for the use of his great photos from the day. You can read a full report of the launch on his website VeloUK at this link and read more about the Johnson Health Tech Grand Prix here.

We were all assigned a mascot each from a local primary school to look after us on stage.

Team Mum Clean Sweep: Part Deux

Elsewhere, in the gently undulating landscape of the Rodings, two other LMNH-ites (Anna and Helen) tested their fitness in Elite CC‘s 10 mile TT (a SPOCO SE course).

We have no photos and a minute-by-minute narrative of the ride would be horrific so straight onto the highlights: having a nice natter to the other lady competitors, meeting a sausage dog called Big Mac, eating a blueberry muffin each that was the size of our faces, getting a free cuppa tea, setting new PBs and getting a LMNH 1-2 in the women’s 10 mile TT.

Sausage dog

We met Big Mac and owner Lea.

I (Helen) was so overwhelmed by getting a late entry to the 10 that I had enthusiastically/foolishly entered my first solo 25-mile TT the next day. The wind was up so the last 5 miles or so back home were soul-searching but I was spurred on by the thought of more head-seized muffins and free tea. Quite honestly, I wasn’t sure that I’d be able to do a 25 by myself, so I am really pleased that I finished.

I was even more pleased, but also very surprised, that I was the fastest woman. Chuffed! I’m not convinced that they will help, but maybe it is about time I tried this pointy hat, aero-bars milarky.

Pointy TT hat Image

Thanks to Elite CC for a smoothly run TT and massive cakes. Well done to everyone who competed at the weekend.

Team Mum Clean Sweep

After watching the GB girls kick butt at the track Worlds, Team Mum thought they’d give it a go too! ;)

Last Saturday was the first Open Meet at Herne Hill of the season. Aptly named ‘Back in Black’ it was the first record setting meet on the new surface. And with a team pursuit and team sprint on the programme Team Mum knew they had to get their act together and give it a go!

For the first time there was also a women’s points race and devil too!

First up was the points! This is where Team Mum domination began! Lydia won a few sprints but it was the consistency of Elise, a first timer on the track, that would pay off giving her the win with Lydia in second.

Next up, the pursuit! Having never done a team pursuit before our tactics were simple…don’t drop each other! We kept it steady (but fast) and most importantly we kept it together. A tactic that paid off as our only competition the Mule Bar Girls seemed to struggle to do this. Another win in the bag for Team Mum!

And then the Devil. Nicely warmed up for this all of Team Mum (Elise, Jo and Lydia) were well up for the win. With seven girls starting the race and one out each lap there was some feisty sprinting to stay in but soon it down to three…and they were all Team Mum!! Jo was out sprinted by Lydia and Elise and then it was down to the final sprint. Lydia just pipped Elise on the line (payback for the points race!!) ;)

Next of the timed events was the team sprint with Jo leading out Lydia. Again our tactics were simple, but the opposite of before. Jo’s aim; to drop Lydia! It was a close finish between the Mule Bar Girls and us but it was another victory for Team Mum!

And last, and probably least as we were all pretty tired by now, was the 1 lap (450m) TT. Lydia won this. A clean sweep for Look Mum No Hands!! (We all had a good giggle later as Lydia’s one lap on her own was faster than with Jo in the team sprint! Jo is currently somewhere in Bromley working on her standing start!!)

Even more awesome than a clean sweep for ‘Mum’ was that we had amazing support from Charlie and Sam throughout the whole event. Thank you guys!

Many thanks to VCL for a great day’s racing….and for the record holder badges!

Here are some great photos from Charlie.

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Cycletta Event – April 4, 2012 in Richmond Park

By Pan Pan Fan

Part 1: A disparity in numbers: Where my girls at?

What can an investment banker, free lance poet, aspiring chef, CEO, and nutritionist all have in common?  Well, if they’re lucky enough, the bike!  One of the many quirks about falling in love with the sport of cycling has been the wide spectrum of people I’ve met along the way: this includes an American near Windsor Castle, a Londoner in San Francisco, a lost and confused Parisian in Richmond Park, and a New Yorker near Crystal Palace.  On the bike, it doesn’t matter what degrees you have, what title sits next to your name, or how much money you bring home; all that matters is whether you can pedal forward, whether you have some sense of road rules and cycling “etiquette”, and whether you’re free Saturday morning to leave your family for five hours and go on a chain-gang with ten of your friends, only to return muddied and exhausted.

I’m proud to say that I have been participating in competitive cycling for several years, and every season has brought me new friendships, exciting places, hard lessons, and wonderful memories.  One of the questions that pop into my mind on Sunday group rides and race weekends remains: “Where my girls at?”

While I am impressed with the increasing participants in the women’s race scene, the sport of cycling is still lagging behind other sports such as running.  In 2011, a total of 26,907 participants finished the US Boston Marathon.  15,445 were male and 11,462 were female, women representing nearly 43% of the total participants (Holla at my girl Katherine Switzer for making this possible for women by “illegally” entering and finishing in 1967, when the event was closed to women.  It wasn’t until 1972, five years after Switzer’s dramatic finish, that the Boston Marathon officially allowed women to enter).  Women’s cycling, however, has not received the same amount of attention nor nearly the same amount of participation though women have been participating in cycling races almost a decade before marathons. Now, this begs the questions, “Why is the women’s cycling scene lagging behind other endurance sports?” and “Who would ever choose to run a marathon over a bike race?”

In preparing for this piece, I’ve been pondering possible solutions to the above questions.  I will admit that in the past, I’ve purposefully avoided a few particularly *aggressive* male dominated group rides where the weekend warriors came out with full armor and were spiritually/emotionally/psychologically offended that a girl could be pulling the pack, let alone dropping them on a hill.  It was my experience as head coach of New York University’s co-ed team in 2010 that helped me understand this seemingly odd disparity: women need more support in beginning a very intimidating, high maintenance sport, but once we gain confidence, we are just as determined, strong and disciplined as our male cycling counterparts.  In economics terms, women, much of it being internal pressures and fears, often face a higher start-up cost than men do in this sport.

* * * * *

Part 2: Breaking Barriers and Lowering the Start-up Costs

On Wednesday morning, April 4, 2012, I had the pleasure of attending the Cycletta Press Release Ride and Lunch in Richmond Park.  Cycletta, supported by its Ambassador Olympic Medalist Victoria Pendleton, was launched in 2011 by Participate Sport Ltd to offer a series of women’s only rides.

Since its recent launch, over 2,000 women of all ages and abilities have participated in the Cycletta rides.  My take on the idea behind Cycletta is the following: since women face this higher start-up cost in cycling, let’s try to lower that.  Let’s try to make it less intimidating for women (ex: the fear of being dropped and left alone on a male-dominated group ride, where the other riders are much more experienced) by offering a safely managed ride of varying distance with only other women.   This allows women to find inspiration and advice in and from other women.  By offering this ride to women of all abilities, more experienced women are able to share their knowledge to new riders in a safe environment.   Further, each new rider gets to experience a beautiful, new route through England that they would not have seen otherwise.

Due to its success last year, Cycletta has expanded its 2012 calendar to include six new venues across England and has increased its distance options to cater toward diverse abilities.  Along with last year’s routes, these new routes will include Bedfordshire, Wiltshire, Warwickshire, and Cheshire.  As a newcomer to England, I highly recommend anyone else who is unfamiliar with the country to explore the beautiful open roads with wonderful company!

* * * * *

My Wednesday morning ride with the other girls reminded me of all the reasons why I began cycling in the first place: simply, you meet new people in new places you wouldn’t otherwise.  I laughed with Rose, discussed Jazz and Clarinet concerts with Helen, talked about London dating with fellow American Julie, and finally got to meet some fellow London racers (the lovely Mule Bar Girls) in a non-race setting.  Our light spin was followed by a wonderful lunch sponsored by our Cycletta representatives in Richmond.  There, we told our own cycling stories, and each of us left feeling like we’ve made close connections to other riders in the area.

After the event, I thought fondly about my first bike ride as I rode back to my flat from Richmond.  It was in November, 2006, and I showed up on a team group ride wearing trainers, an oversized sweatshirt, and mesh shorts.  For the 60 mile ride, I brought 1 bottle of water with me, no food, and no money for water/food.  I was dropped after a mile, and I made it about thirty miles before the inevitable hunger pains.  It was the lovely company of another female rider and a University Professor who guided pushed me the rest of the way back.  We’ve remained close friends ever since.  I cherish those memories, I owe some of them to the bike, but mostly, I owe them to the people who gave me the support and opportunity to love the bike instead of being terrified of it.  I am very impressed with Cycletta’s mission in doing this for other women, and I can only hope that more women will be able to take advantage of this opportunity.  If so, they’ll realize that a whole new world with wonderful people have been here all along, waiting to meet them.

For more information, please visit: www.cycletta.co.uk.

Alice and Anna at Hog Hill

Good Friday saw the first installment of the Shutt Velo Rapide National Women’s Team Series.  Although not a target for Team Mum, we managed to field two riders for the event, and new recruit Alice showed that she is a star in the making.

Thanks to UK Cyclesport for the fantastic photographs!

Alice’s report:

I arrived at Hog Hill at 11.30 (pretty early for a 14.15 start!) but it meant I had a chance to look at the course and generally enjoy the whole atmosphere of the day. With a whole selection of races organised for the day there were loads of people around all enjoying the sunny (if rather fresh) day.

I had raced at Hog Hill only once before and was dropped within 15 minutes so I was really quite unsure of what to expect from myself and how I would fare. I felt a little intimidated by all the teams looking pro warming up on their rollers but reminded myself my focus for the race was to merely remain with the group and practise moving around within the bunch.

It was also nice to see a friendly face in Anna and I was pleased to ride my first race with other members of the team :)

64 entrants meant the start line was pretty filled up. I didn’t exactly position myself near the front as I really couldn’t gauge what the race and the other riders would be like (maybe I’m a bit too cautious). I didn’t get the best of starts as the girl in front of me was slow to find her pedal and I also struggled to clip in straight away. With a slow start I was already quite a long way down the group but at least I wasn’t hemmed in by high strung and easily spooked riders.

The race went off pretty speedily and we’d hardly settled in when the first prime was called on the third lap – queue renewed vigour and sprinting up the hill. There were three primes as far as I was aware, although to be honest I was far too far back to even think of contesting any these and contented myself with working hard to retain my grip on the back of the bunch.

Anna flying the LMNH flag right at the front of the bunch

A skill I need to work on (other than clipping in better) is confidence in riding within the bunch as I always end up leaving too much space between myself and other riders. This is a problem because as I lost a few spaces each lap during the climb, I had less riders to pull myself back on and it also became a lot more essential that I didn’t lose any places as I got closer and closer to losing the group.

As the leaders wound the pace up for the third prime the bunch began to stretch out as the girls began to suffer from the repetitive climbing and unkind headwind. It finally defeated me and I lost touch with the back of the main bunch.

It was great to be racing with so many other girls

Several other riders (luckily for me) had also been dropped although not many were working together. I knew it would be essential to not become a lone rider, especially when I was already maxed out from the effort of staying with the bunch. The strong headwinds meant I was quickly looking for some fellow riders to try and work with. Everyone seemed very tired though and as soon as I’d catch one she’d move sideways in the hopes that I might lead her round for a bit. So my final laps did not involve much recovery! As we hit five laps to go any lapped riders were pulled off and their positions were recorded. I was now riding on my own and rapidly losing sight of the bunch as they attempted to chase down an heroic break by Natalie Creswick of MuleBar Girls.

I don’t exactly know where I came as I have been missed off the results list, but as soon as we get an updated copy we’ll add it in.

Overall it was a great experience to race against so many other girls and a completely different experience to anything I’ve done before. I’d really like to race at Hog Hill a few more times (despite the nasty hill) as I reckon it has a lot to teach me so hopefully I’ll get a few more opportunities over the summer.

1 Emily Barnes Corvida Allpress
2 Eve Dixon Maxgear RT
3 Sarah Brook Mulebar Girls
4 Emily Kay Scott Contessa Epic
5 Lowri Bunn Abergavenny RC
6 Laura Massey Vivelo Bikes-Inverse Cyclaim RT
7 Molly Weaver Scott Contessa Epic
8 Karla Boddy High Wycombe CC
9 Clare Leaver Zappi Cycling Club
10 Karen Poole Squadra Donne-Shutt VR-Bikefood-C Originals-Cello Sports
11 Claire Galloway For Viored
12 Zoe Armstrong Scott Contessa Epic
13 Nicola Juniper Corvida Allpress
14 Astrid Wingler Surrey League
15 Delia Beddis Vivelo Bikes-Inverse Cyclaim RT
16 Mary Evans High Wycombe CC
17 Sophie White London Dynamo
18 Rohan Battison For Viored
19 Emily Bagnall Surrey League
20 Rebecca Curley For Viored
21 Sarah Austin Abergavenny RC
22 Helen Ralston Pearson Cycling Club
23 Abigail Dentus Eastern Region
24 Anna Christian Scott Contessa Epic
25 Eryn Nolan Corvida Allpress
26 Anna Reid Zappi Cycling Club
27 Tanya Hunt Surrey League
28 Lara Newell Eastern Region
29 Natalie Creswick Mulebar Girls
30 Elizabeth Chittenden Corvida Allpress
31 Catherine Hills Brighton Mitre
32 Vikki Filsell Pearson Cycling club
33 Rachel Przybyski Surrey League
34 Keira McVitty Eastern Region
35 Monica Da Polenza Brighton Mitre
36 Tessa Pugh London Dynamo
37 Katherine Fisher Pearson Cycling Club
38 Miriam Freemantle Team Hope Factory Racing
39 Alice Miller Look Mum No Hands RT
40 Lucy Harper Eastern Region  @1 lap
41 Lyndsey Glazier Team Hope Factory Racing
42 Clare Leonard Brighton Mitre
43 Gina McGeever Brighton Mitre
44 Lisa Gunn Brighton Mitre
45 Nikki Engelbach Pearson Cycling Club
46 Isabel Irwin Zappi Cycling Club